Remedial massage

Massage is an extremely healing therapy that benefits the whole body. Circulation is improved, thereby increasing nutrient uptake and detoxification. Muscles are toned, joints mobilised and connective tissues stretched. Massage not only feels wonderful, but relieves stress and helps us to cope better in this hectic world.

Foot Reflexology

The feet and hands contain reflex zones that correspond to all parts of the body. By massaging these zones there is a normalising action on the corresponding body part and thereby on your health. Reflexology also improves circulation and detox, and literally leaves you ‘walking on air’.

Reiki

Reiki is the transmission of ‘ki’ energy. We are all endowed with this special life force energy, but sometimes when we feel out of balance, an enhancing of our enrgy is required. As a reiki healer, I channel this energy through my hands. You receive greater access to this special ki, which the physical and auric body use as necessary to restore health and support healing.

Deep Tissue Therapy

Deep tissue therapy releases deep-seated muscular tension and allows the body much more freedom of movement. As the muscle relaxes, there is often a simultaneous emotional release allowing for healing on the physical and emotional plane.

Lymphatic Drainage

An extremely gentle massage technique that works specifically on the lymphatic system – the major waste removal pathway in the body. The application of this technique ranges from cosmetic use for acne, eczema, wrinkles and cellulite, to lymphoedemas and fluid retention. It relaxes the nervous system and is a wonderful massage for pregnancy. Bubs love it too.